Changes Health and Fitness

Changes Health and Fitness Equipment

Class with Dr Frank

Changes Health and Fitness

Dr Frank Yanik success with Jessica Yanik Personal Trainer
Bridal Bootcamp at Changes Health and Fitness and Yanik Chiropractic with Dr Frank

You’re guided by a personal trainer who will push you to work harder for the results you want, you’re in a group of people with similar fitness goals, and many boot camps also include great nutrition advice. Together we will achieve your goals!

A lot of brides want to lose weight or tone up before their wedding day. But if you're not sure where to start, you've come to the right place for wedding weight loss plans -- we'll be here to help with wedding diet tips to help get you on track.

Office Hours by Appt only

Staffed Hours

Luzerne- Monday thru Friday 9am - 1pm

Monday/Wednesday/Thursday - 4pm - 6pm